Five Guys Nutrition is a popular dietary supplement line introduced by celebrity weight loss and bodybuilding trainer Brad Pilon. The product is promoted as a cost-effective alternative to traditional dietary supplements. Five Guys Enterprises LLC is an American restaurant chain specializing in hamburgers, steaks, and French fries, headquartered in Lorton, Virginia, and affiliated with the Yum Brands Inc. (which is owned by the Domenica Group.) Brad Pilon is a certified nutritionist and health consultant. The concept behind five guys nutrition is based on his experience as a professional weight lifter and personal trainer. According to him, most people are either too lazy or too busy to make healthy food choices. He attributes this to busy schedules, poor food choices, and the influence of advertisers who only want you to think that food you're eating is automatically more nutritious than it really is. He claims that by providing his customers with a wide choice of foods f
Five Guys Nutrition is a popular quick-service franchise. It was started in 1987 and named after the original owner's five-barrel grill. It operates twenty-five restaurants in fifteen states including New York, Illinois, California, Maryland, and Massachusetts. It derives its name from a slogan that the founder initially used: "5-GHOSTS - Good Guys Finish First". This slogan referred to the fact that all the original Five Guys Restaurants had a bar for hamburgers and fries. It wasn't until the mid 1990s that the concept of serving burgers, fries and shakes was introduced.
Five Guys Nutrition is popular because it provides a wide range of healthy options. The five guys nutrition cafe serves a variety of different options that are based on nutritional information provided by the food pyramid. They also serve a wide range of different sized burgers and fries. They also serve an increasingly large number of different sized chicken breasts, turkey breasts, and other meat dishes. It has expanded beyond its original roots by adding international dishes such as Chinese chicken breasts, Thai chicken curry, Indian samosas, Mexican salsa, Italian sausage, Canadian bacon and potato chips. They even offer a dessert menu consisting of pies, cakes, cookies, ice cream, fruit truffles, chocolate shakes, and a few alcoholic beverages.
The concept of the Five Guys Nutrition Cafe arose from the desire to provide consumers with healthier options. It is strongly encouraged that you do not consume food or drinks which do not meet the nutrition requirements of your body. As part of their commitment to make sure that their customers are provided with the best quality food and drinks possible, Five Guys nutrition cafes ensure that every single serving of food and drink offered is great for you. All of the food and drinks that are available through the five guys nutrition cafeterias meet the following nutritional requirements:
* Opt for a reduced-fat option. Five Guys nutrition cafes have a great variety of low-fat choices available. This includes French fries, potato chips, macaroni and cheese and vegetarian entrees. You can also opt for the regular chicken entrees and vegetable kebabs. These entrees often contain lower calorie and fat free options than other entrees on the market.
* Avoid fatty fries. French fries are filled with unhealthy oil and trans fats, both of which add unnecessary calories to your diet. The less fat and oil you choose to eat, the more likely your diet will be able to maintain or even improve your weight loss. This applies to French fries as well, as many other restaurant side dishes, including those served at Five Guys nutrition cafes contain similar ingredients and calories.
* Know your ingredients. The nutrition facts panel that is located at the top of the front of the restaurant at Five Guys nutrition has a lot of information about their nutrition menu. This includes saturated fat, calories, trans fat, sodium, cholesterol, fiber, protein and other nutritional information. While the nutrition facts panel doesn't list every single ingredient in each meal, it does provide a short summary of each one, helping the mystery customer make the right choices.
* Avoiding junk food. While the five guys nutrition menu may claim to offer delicious "juicy" juices, the healthier choices usually contain low-calorie fruits and vegetables, which usually make a better choice for your body. In addition, the less unhealthy foods are typically made from whole grains, which are less fattening and more healthy for you. The majority of the items in the five guys cafeterias are prepared with grease or other non-organic cooking oils, which increase fat content and raise calories without providing much nutritional benefit.
To sum it up, the five guys nutrition menus may claim that they use natural, organic ingredients, but they are not really healthier or better for you than the alternatives. The healthier choices you can make include: grilled chicken (grilled without oil), salads without oil, pasta (make sure it is whole-grain pasta), vegetables without giads, omelets, meat and fish. If you enjoy fatty foods, such as cheese, you'll be pleased to know that you can also get your lunch in a healthy, yet tasty, format by heading over to the vegetarian (vegetarian) cuisine section of Five Guys nutrition cafes. By choosing items without giads or high-fat dressing, you can still enjoy your meals!
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